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Struggling to Make it to the Studio? Check out the Benefits of Online Yoga Classes at Uptown Yoga

April 14, 2024

Struggling to Make it to the Studio? Check out the Benefits of Online Yoga Classes at Uptown Yoga

Seasoned yogis know that your yoga practice blossoms when you devote time to it regularly. Beginners find that they progress faster if they practice at least once per week. As obvious as that may sound, it’s not always easy to fit in a yoga class once a week or more regularly. Work and family commitments...

Getting Fit on a Busy Schedule: Time-Saving Tips and Tricks for Your Yoga Practice

March 19, 2024

Getting Fit on a Busy Schedule: Time-Saving Tips and Tricks for Your Yoga Practice

How fit are you? We’re not asking you to look in the mirror but rather to think about how easy or hard it’s been to make time for exercise lately. Even with the best of intentions, it’s not always straightforward to balance a busy work and family schedule, let alone fit in exercise. Still, most...