RETREATS

Our Honduras island escape is situated in front of the world’s second largest barrier reef. Tucked onto a quiet beach in Roatan, our private boutique hotel awaits. We will drop into island time with slow, relaxed mornings for sunrise beach walks, yoga and breakfast together. The afternoons are yours to explore, relax or get a massage in the open air with the sound of the waves in the background.

Being located close to the reef and with beautiful water conditions, it’s the perfect opportunity for scuba diving and snorkeling. The resort has their own dive center and boats for us to leave right from the property. Certification for new divers is also available.

We will gather again in the evenings for sunset yoga or breath work sessions in the yoga shala overlooking the sea.

Roatan is a playground of white sandy beaches, beautiful, clear blue waters and lush jungles. On the West End there are many local experiences from seeing sloths in the jungle, visiting the botanical gardens and or touring their chocolate factory.

Sample Day:
7 am coffee and fruit
8 am- morning practice
10 am brunch
5 pm sunset practice or breath work session

What's Included:
7 nights at beachfront boutique hotel
Coffee and fruit before morning classes
Breakfast daily
Twice a day yoga and meditation
2 Breath work sessions or Sound Baths
Airport transfers to and from hotel
Tips for hotel staff

Single Garden View Room: $1750
Shared Room: Sea View 2 beds- $1600
Shared Triple Room: Sea View- 3 beds- $1400

Deposit of $500 due at registration. Final balance due July 1.

Shared rooms are spacious with separate queen beds. There is also a family suite available with 3 beds and 2 bathrooms. All rooms are freshly renovated and include an outdoor space to relax.

To register or get more info email:  [email protected]

The richness of Moroccan culture and the diversity of landscapes makes this trip an absolute delight to the senses. Join on us a 10 night/ 11 day yoga adventure that will take you through the colorful medinas of Marrakech, through the traditional Berber villages of the Atlas Mountains and to the laid back coastal towns of Essaouira and Agadir.

We’ll view the sunrise over the mountains from a hot air balloon, ride a camel through the desert at sunset and sip mint tea in the medinas, as we take in the beauty of Moroccan life.

Each day we begin with a grounding yoga practice, to bring us into the present moment, so that we may fully appreciate everything around us.

What’s included:

• Airport transfers upon arrival and departure
• Transportation throughout the retreat as scheduled
• Accommodations in private riads, villas, 5 star hotels & desert glamping tents
• Most meals, as denoted on itinerary (B,L, D)
• Dinner at rooftop restaurant in Marrakech
• Accompaniment of Guide
• All taxes & monument fees

Not included:

• International flight
• Additional meals not on itinerary
• All extra drinks
• Gratuity for staff and guides

Single Room - $3900 per person

Double Room- $3500 per person

Royal Suite- $4400 per person
(upgraded rooms & glamping tent with private pool)

To register: email [email protected]

$750 1st deposit due at registration
$750 2nd deposit due April 15, 2024
Remaining balance due by July 15, 2024

Join us for a retreat designed to give you a healthy start to the new year.  We will engage in daily practices to harmonize our bodies and mind and revitalize our essential being. This retreat is for anyone wanting a relaxing and nourishing getaway with like minded people from our community.

Set on the beautiful island of Isla Mujeres, our private beach front paradise is just steps away from the crystal clear, Caribbean waters. With yoga shalas overlooking the ocean, luxurious in house spa services and gourmet healthy cuisine, you are sure to leave feeling refreshed and renewed. Uptown Yoga owner, Jen Chitwood, will be guiding our yoga practices and leading us into states of bliss through breathwork and meditation.

What’s included:

• 5 nights accommodation at our private villa
• Daily yoga classes + workshops
• Breathwork + Sound Bath Sessions
• 3 healthy, gourmet meals daily
• Paddle boards + Kayaks
• Transportation to and from airport (when choosing recommended flight)
• Private Water Taxi from Cancun to Isla Mujeres

Sample day:

• 7:00 coffee/ tea /fruit
• 8:00 Breathwork- Meditation - Flow class
• 10:00 breakfast
• 1:30 Lunch
• 4:00 Asana workshop
• 5:00 Sunset Deep Stretch class
• 7:00 Dinner
• 8:00 Sound Bath

Rates: (per person)
Single Room $3075
Double Room $2515
Group Room (4 beds) $2150

To register: email [email protected]

$700 deposit due at registration

Remaining balance due Nov 1, 2024

If joining with a friend, please let us know at time of booking. Otherwise, if choosing a double or group room rate, we will pair you with other yogis.

How to get there:

Fly into Cancun Airport

If arriving on recommended flight or around the same time, ground and water transportation is included.

Recommended flight:

Jan 11, 2025- AA1001
8:15 am - 11:55 am

Jan 16, 2025- AA2652
5:10 pm- 7:20 pm

We are super excited to share this bucket list worthy adventure!

Hike Machu Picchu, explore Sacred Valley and Cusco and have fun with your yoga community!

Our trip starts in beautiful Sacred Valley, learning about the culture, visiting historical sites and connecting with the Peruvian people. After days of exploring the Valley, we will travel on to Cusco where we will hike Machu Picchu.

Daily yoga, meditation and breath work will be offered throughout the trip to keep us grounded and open to the beauty around us.

Single Occupancy Room: $3874
Double Occupancy Room: $3174

Deposit of $500 reserves your spot

Details, full itinerary and registration:
https://uptownyoga.iamfit4travel.com

The romantic Greek Isles create the perfect place to slow down, drop in and let go.

Join Jen Chitwood for a culturally rich, luxuriously relaxed week of yoga, meditation, breath work and exploration.

The stunning Aegialis Resort will be our home on the beautiful eastern island of Amorgos. We will fill our days with dreamy rooftop yoga sessions overlooking the Aegean Sea, relaxing on the beach, a delicious cooking class and optional wine tastings and spa treatments. The surrounding nature is perfect for hiking, swimming or hopping on a boat for the day.

What’s Included:

• 7 nights in superior room with private balcony and sea view
• Twice daily yoga classes or workshops
• 2- Group Breathwork sessions
• City Tour w/guide
• Cooking Class
• 1- 30 minute massage at Aegialis’ Spa
• 10% off face and body treatments at Spa
• Indoor Spa facilities: sauna, hammam, jacuzzi, indoor seawater pool, gym)
• Breakfast and dinner daily
• Transfer from port to hotel (port-hotel-port)
• Use of yoga mats and props

Not Included:

• International Flight
• Ferry to Amorgos
• Travel Insurance
• Extra drinks and lunches
• Tips for staff (value of tip is up to client)

Single Room: $3495
Double Room: $2600

To register: email [email protected]

$600 deposit due at registration
50% due: January 1, 2025
Remaining balance due: April 1, 2025