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Tag: Yogic Diet

The Yogic Diet: Balancing Body, Mind, and Spirit Through Food

October 5, 2023

The Yogic Diet: Balancing Body, Mind, and Spirit Through Food

What’s on your plate today? We don’t mean your diary or your plans for the day, although those may have a strong influence on your practice. For the moment, though, we would really like to talk about what you are eating today.

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