Navigation Logo
  • About
    • Our Instructors
    • Our Community
    • FAQ
    • Giving Back
    • BLOG
  • YOGA CLASSES
    • Class Types
    • Schedule
    • Pricing
    • Etiquette
    • Private Instruction
  • Locations
    • UPTOWN
    • Austin Ranch
  • Events
  • Teacher Training
  • RETREATS
  • BOOK A CLASS
  • About
    • Our Instructors
    • Our Community
    • FAQ
    • Giving Back
    • BLOG
  • YOGA CLASSES
    • Class Types
    • Schedule
    • Pricing
    • Etiquette
    • Private Instruction
  • Locations
    • UPTOWN
    • Austin Ranch
  • Events
  • Teacher Training
  • RETREATS
  • BOOK A CLASS
uptown yoga gold icon logo

Tag: Sattvic Foods

The Yogic Diet: Balancing Body, Mind, and Spirit Through Food

October 5, 2023

The Yogic Diet: Balancing Body, Mind, and Spirit Through Food

What’s on your plate today? We don’t mean your diary or your plans for the day, although those may have a strong influence on your practice. For the moment, though, we would really like to talk about what you are eating today.

CONTINUE READING

Search

Recent Posts

  • 8 Yoga Poses for Lower Back Pain
  • 10 Yoga Poses to Enhance Focus and Productivity
  • How to Use Yoga to Support Healthy Aging
  • Yoga for Athletes: Improving Performance and Preventing Injuries
  • How to Choose the Right Style of Yoga to fit Your Lifestyle

Categories

  • Health
  • Holiday
  • Online Yoga Classes
  • Retreat
  • Seva Yoga
  • Uptown Yoga
  • Vata Season
  • Yoga
  • Yoga Community
  • Yoga in Dallas
  • Yoga Practice
CONTACT
UPTOWN
uptown yoga logo icon
Mail mail icon
Classes yoga pose
Call Us call icon
Studios location uptown yoga
Schedule all locations uptown yoga logo icon
Footer Logo
UPTOWN
2636 Thomas Ave.,
Dallas,
TX 75204
214-965-9642
 
THE COLONY: AUSTIN RANCH
6800 Windhaven,
The Colony,
TX 75056
972-307-9642
 
Footer Logo
  • Online Yoga
  • Pricing
  • Schedule
  • Terms & Conditions
  • Privacy Policy
Get Connected

© 2026 Uptown Yoga, Inc.All rights reserved