Whether you live, work, or play in Dallas’s Uptown area, Uptown Yoga is the perfect destination for a quiet, contemplative environment to restore a sense of calm to your day, your week, and your life. The studio's exposed brick walls, wood flooring, and warm natural light cultivate groundedness in the heart of the historic State-Thomas neighborhood. Our innovative and technically oriented teachers offer flowing Vinyasa sequences, linking movement to breath, challenging strength, flexibility, and balance. We believe in making yoga accessible to everybody. Our classes are friendly, and non-competitive, and we provide a fully stocked shower and mat storage.
     

Recent News

FREE DAY OF YOGA :: LABOR DAY :: MONDAY, SEPTEMBER 6, 2010
We will have 5 classes, from morning to afternoon between both studios. So try out a new class, try both studios and bring your family and friends. Please visit the Schedule and News & Events for more information.
 
MORE DEEP STRETCH :: Beginning on Tuesday nights at 7pm, Lakewood Studio. 
 
EXPANDED SCHEDULE FOR FAMILIES AND LITTLE ONES THIS FALL!
In addition to our Yogees for Kids on Friday afternoons, we will also be offering Pre-Natal Yoga, Mommy & Me and Family Yoga beginning in September.