In 10 days, you will have the chance to try multiple classes - Vinyasa Flow, Strictly Core, Beginners, Prenatal, and Deep Stretch - finding a perfect fit for your schedule. Our innovative and technically oriented teachers offer flowing Vinyasa sequences, linking movement to breath, challenging strength, flexibility, and balance.

We believe in making yoga accessible to everybody. Our classes are friendly, and non-competitive. All three studios invite you for an invigorating practice, a place to commune, refresh and restore. Whether you live, work, or play in Dallas, Frisco, McKinney, Plano, or the Colony, Uptown Yoga is the perfect destination for a quiet, contemplative environment to restore a sense of calm to your day, your week, and your life.

Uptown Yoga Integrated Vinyasa Flow Teacher Training- Deep Studies

2016 Program just announced! First Module starts January 16thl. Click below to learn more.

Uptown Yoga Integrated Vinyasa Flow Teacher Training (UYTT) was designed by Jennifer Chitwood (500 E-RYT) to initiate your journey into sharing the gift of yoga, whether it’s with friends and family, in front of a classroom or more deeply with yourself. UYTT emphasizes a strong physical practice as a gateway to self reflection and growth. With knowledge and an open heart, we can change our world.

For details including program overview, dates, and registration, please visit the UYTT page.

New To Yoga?

You don't have to be flexible, strong, balanced, or even focused to try a class; but we hope our classes will teach you all those things. Click here for our FAQs. To learn more about our specific classes, click here for descriptions. If you are hesitant to join an open level class, or feel that your practice has reached a plateau, you may be interested in private session.

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