

YOGA TEACHER TRAINING: LEVEL 2
UYTT: Level 2 Teacher Training: 300 HoursAlready a 200 hour yoga teacher and ready to take your yoga teaching to the next level? Our 300 hour Advanced Studies Yoga Teacher Training is an opportunity for you to deepen your practice, gain new teaching tools and confidently grow your unique offering. We have a team of highly experienced instructors ready to share their knowledge in the subjects they are most passionate about. The course is split up into easily digestible modules.
One comprehensive program, 13 weekends within 12 months.
See our 200 Hour Vinyasa Yoga Teacher Training before


PROGRAM DATES AND TIMES
Day | Time | Location |
---|---|---|
Friday | 6 - 9 PM | on Zoom |
Saturday | 12 - 7 PM | Uptown or Austin Ranch Studio |
Sunday | 11 - 7 PM | Austin Ranch Studio |
Teacher Training Dates:
2023
August 11 - 13
September 8 - 10
October 6 - 8
November 3 - 5
December 1 - 3
2024
January 12 - 14
February 2 - 4
March 1 - 3
April 5 - 7
May 3 - 5
May 31 - June 1 - 2
June 28 - 30
July 19 - 21
YOGA TEACHER TRAINING MODULES:
Refine Your Skills
Develop a deep understanding of the anatomy of different asana categories. Learn biomechanics through the supportive Myofascial Meridian system and the energetics of their coordinating Chinese meridians. Understand the philosophical and subtle body aspects to create knowledgeable themes for classes and workshops. Gain tools to work with common patterns of restriction - both physically and emotionally. Use this physiological and energetic understanding to safely take your students into advanced asanas, as well as deeply restorative practices, and guide students toward that internal transformational experience.
6 Modules:
- Anatomy, Sequencing & Theming 1- Folding Inwards
- Anatomy, Sequencing & Theming 2- Lift the Heart
- Anatomy, Sequencing & Theming 3- Flow From the Hips
- Anatomy, Sequencing & Theming 4- Twist & Bind
- Anatomy, Sequencing & Theming 5- On Your Hands
- Prenatal Yoga
Cultivate Inner Awareness
Refine your skills of observation and intuition. We can all experience more radiant health and fulfillment in life if we clear the pathway to our inner being. Blend ancient eastern wisdom with a modern psychological approach by learning a variety of meditations, pranayama, yoga nidra, and traditional yogic chants, their significance, and how to utilize them as prayer and ritual. Cleanse the veils of the koshas, and learn how to skillfully teach into the three realms of consciousness. Develop these effective techniques to enhance your personal practice and both privates and group classes.
4 Modules:
- The Art of Intentional Touch
- Ayurveda & Yoga Nidra
- Meditation & the Mind
- Lifting the Veil - Subtle Energy
Understand and Integrate
Teaching from the authentic self with that authentic voice that is unique to you means finding the power of your own personal dharma. Develop a better understanding of yourself and learn the long history of yoga through classic texts such as the Yoga Sutras, The Bhagavad Gita, and The Ramayana. Use yogic philosophy to cultivate compassion and connection. Develop tools to hold a sacred space and create safe container for students through ethics, diversity, and social justice issues. Learn a variety of techniques to teach yoga in non-traditional settings and to non-traditional students. Hone your unique skill set, and learn the business aspects of yoga including marketing and writing workshops and retreats.
3 Modules:
- Yoga Off the Mat - History, Philosophy and Service
- Business & Dharma
- Voice & Action
YOGA TEACHER TRAINING PRICING OPTIONS:
Paid in Full: $4500
Payment Plan: $1200 Down + $300/mo for 12 months ($4800)
REQUIRED BOOKS:
- Functional Anatomy of Yoga by David Keil
- The Female Pelvis by Blandine Calais-Germain
- Yoga & Ayurveda by David Frawley
- Eastern Body, Western Mind by Anodea Judith
- Yoga Sutras of Patanjali by Sri Swami Satchinanda
- A Guide to Yoga Wisdom Beyond the Mat by Kelly DiNardo and Amy Pearce-Hayden
- Yoga of the Subtle Body by Tias Little
FAQ'S
One year of UY Online with live-streaming and on-demand classes is included with your tuition, and a 15 hour online anatomy course with YogAnatomy. You will also receive a comprehensive 300+ page trainee manual, and access to our online learning platform where recorded training sessions will be placed for reference.
There are several required texts (listed above) that are necessary for home study assignments. Additionally, it is recommended that you secure two yoga blocks, one bolster, and one yoga strap for the training as well.
Because space is limited, we do require a $1,200 initial deposit. If you cancel 15 days or more before the start of the program, you will forfeit $500 of the deposit and the remaining balance paid will be refunded. If you cancel 1-14 days before the start of the program, you will forfeit the deposit and the remaining balance will be refunded. No refunds are available once the program begins, and future scheduled payments must be completed.
Yes! The program is live! For all scheduled sessions you have the option of joining in-person or live-streamed on ZOOM. We feel this engaging hybrid style gives access to more people in our busy modern lives.
The program is made up of 234 live (in-person and on ZOOM) hours that include lecture and discussion, asana clinics, and practice with the lead trainers. To make the most of the in-person sessions, home study is assigned for each module. Trainees typically spend an average of 5-6 hours per/module on self-guided home study and projects.
Live group learning is one of the many gifts that this training offers. We do understand that life happens, and sometimes unforeseen circumstances come up. All training sessions are recorded and placed into our UY Online learning platform. All missed hours must be made up through the online platform by viewing recorded sessions and submitting written discussion questions on the information. No more than 32 in-person hours total can be missed across the program. If more than 32 hours of training are missed, the student must schedule makeup with one of the lead facilitators at a rate of $50 per hour to graduate from the program.
You must have graduated from a 200 hour teacher training program. Upon registration, you will receive the course syllabus, suggested readings, and requirements for course completion.
No, though some experience teaching outside of your initial teacher training will be extremely beneficial. The training is about diving deeper into the study and practice of yoga, as well as honing the skills needed to be an amazing teacher. It doesn't matter if you've been teaching for 1 month or 10 years, in this program, you'll find a supportive environment where we’ll challenge you to grow and celebrate your success.
Yes! The program follows requirements and has been approved by Yoga Alliance. Upon completion, if you choose, you can submit your certificate of completion to YA to be a registered 500 Hour Yoga Teacher (500RYT).
No, you won’t. We can't wait to support you in your journey!
Email [email protected] or put a deposit in here
Wondering if the course is right for you? Email [email protected] or put a deposit in here
*UY Teacher Training programs are Yoga Alliance Certified. Graduates of this program that are RYT 200, are eligible to register with Yoga Alliance as a RYT 500.
“The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires.”
-William A. Ward.