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TEACHER TRAINING LEVEL 2
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YOGA TEACHER TRAINING: LEVEL 2

UYTT: Level 2 Teacher Training: 300 Hours

Already a 200 hour yoga teacher and ready to take your yoga teaching to the next level? Our 300 hour Advanced Studies Yoga Teacher Training is an opportunity for you to deepen your practice, gain new teaching tools and confidently grow your unique offering. We have a team of highly experienced instructors ready to share their knowledge in the subjects they are most passionate about. Our Hybrid Training program is split up into easily digestible modules and combines in-person sessions with online coursework to provide a flexible learning experience that can accommodate your needs, preferences, and empower you to pursue your advanced yoga teacher training journey, while balancing personal life.

One comprehensive program in a flexible learning experience

See our 200 Hour Vinyasa Yoga Teacher Training before

Yoga Teacher Training
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PROGRAM DATES AND TIMES

DayTimeLocation
Friday6 - 9 PM on Zoom
Saturday12 - 7 PMUptown or Austin Ranch Studio
Sunday11 - 6 PMAustin Ranch Studio

To inquire about upcoming dates, click to email: jen@uptownyoga.com

YOGA TEACHER TRAINING MODULES:

Refine Your Skills

Develop a deep understanding of anatomy in different asana categories. Learn about biotensegrity and release of the supportive Myofascial Meridians and the energetics of their coordinating Chinese Meridians. Acquire skill in biomechanics and functional movement; and gain tools to work with common patterns of restriction - both physically and emotionally. Gain an understanding the philosophical and subtle body aspects of each category to create knowledgeable themes for classes and workshops. Use this physiological and energetic understanding to safely take your students into both advanced asanas, as well as deeply restorative practices, and more importantly, guide students toward that internal transformational experience.

6 Modules:

  • Anatomy, Sequencing & Theming 1- Folding Inwards
  • Anatomy, Sequencing & Theming 2- Lift the Heart
  • Anatomy, Sequencing & Theming 3- Flow From the Hips
  • Anatomy, Sequencing & Theming 4- Twist & Bind
  • Anatomy, Sequencing & Theming 5- On Your Hands
  • Prenatal Yoga (Online Module)

Cultivate Inner Awareness

Refine your skills of observation, intuition, and touch, and clear the pathway to your own inner being to experience more radiant health and fulfillment in your life. Blend ancient eastern wisdom with a modern psychological approach by learning a variety of meditation techniques and the science behind them. Take a deep dive into pranayama, yoga nidra, and traditional yogic chants learning their significance, and how to utilize them as prayer and ritual. Cleanse the veils of the koshas, and learn how to skillfully teach into the three realms of consciousness. Develop these effective techniques to enhance your personal practice and your teaching to private individuals as well as group classes.

4 Modules:

Understand and Integrate

Teaching from your authentic self with the voice that is unique to you means finding the power of your own personal dharma. Discover a better understanding of yourself and learn the long history of yoga through svadhyaya with classic texts such as the Yoga Sutras, The Bhagavad Gita, and The Ramayana. Use aspects of yogic philosophy to cultivate compassion and connection. Develop tools to hold a sacred space and create a safe container for students through trauma informed languaging, ethics, diversity, and social justice issues. Learn a variety of techniques to teach yoga in non-traditional settings and to non-traditional students. Hone your unique skill set, and learn the business aspects of yoga including marketing and developing workshops and retreats.

3 Modules:

  • Yoga Off the Mat - History, Philosophy and Service (Online Module)
  • Business & Dharma (Online Module)
  • Voice & Action

PRICING OPTIONS:

Paid in Full: $4200
Payment Plan: $750 Down + $375/mo for 10 months ($4500)

REQUIRED BOOKS:

FAQ'S

Why UYTT for my 300 hour yoga teacher training?

We have a team of highly experienced instructors ready to share their knowledge in the subjects they are most passionate about. Each instructor comes with 20+ years of experience and is dedicated to helping you develop a deep understanding of the principles of yoga and empowering you to lead with confidence and authenticity. Our curriculum is a well planned immersion to help you develop both personally and professionally. The course is split up into easily digestible modules that is offered Hybrid style allowing you to pursue your yoga teacher training journey, while balancing personal life.

Wondering if the course is right for you? Email jen@uptownyoga.com or put a deposit in here

*UY Teacher Training programs are Yoga Alliance Certified. Graduates of this program that are RYT 200, are eligible to register with Yoga Alliance as a RYT 500.

“The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires.”

-William A. Ward.