Events
Valentine’s Partner Yoga
Sunday, February 12 from 1-3pm @ The Lakewood Studio
with Cheryl Johnson & Nicole Payseur
Click here to register.
Take Partner Yoga to translate I and me into the energy of us and we. Listen for gestures that say “I think I am falling” and answer clearly “I have your back!”. Best of all, you can remove your bluetooth from your ear and feel the melt of tense shoulders say “Thank you” Bring your roommate, bring a brother, bring your mom, bring your partner, bring your barista from Starbuck’s…but most importantly bring your best self. Connecting through touch fosters awareness of boundaries and identity. When was the last time you interpreted touch? Touch makes neonatal babies grow. Touch heals the sick. Touch transfers energy on a cellular level. Touch requires contact. Partner yoga is a contact sport. By sport we mean play on the mat instead of hiding in the chat room. By play we mean athleticism of the soul: you cannot download emotion. It’s a journey. Unplug from your week and meet someone you adore at the intersection of support and generosity. $45 per couple NOTE:: Only one person of the couple unit needs to register. **Register early as this class always sells out. We will start a wait list if necessary.
Partners in Pregnancy
Sunday, February 26 from 1-3pm @ The Lakewood Studio
with Cheryl Johnson
Click here to register.
Pregnancy is a time of profound spiritual awakening. With an open heart, mind and body, the intuitive wisdom within each of us is accessible. The exploration of breath awareness, meditation & visualization, yoga postures and comfort measures will be used to develop your natural skills in preparation for pregnancy, birth, and parenthood. Through creative visualization we will work to enhance the connections between mamas, partners and bebes. You do not have to be pregnant to enjoy this class, but topics of discussion will be about pregnancy.
Mark your calendar … 2012
Returning May 2012 :: YogiJohn Salisbury 
November 26-30 :: Teacher Training with Seane Corn
