Gage Urry

Yoga found me when I needed it most. During a time where my identity and passion was lost, I leaned into movement. The asanas, postures, are physically challenging—but uniting the breath and body is completely transformative, emotionally and spiritually.

Salt Lake City is home and was the birthplace of my movement journey. There I learned from the most loving and creative energy movers, experts in making my yoga mat a refuge. Alongside my undergraduate degree, I completed my 200-hour teacher training at the University of Utah.

Formally trained by an Iyengar-style instructor, I understand the value of alignment and making poses accessible for all bodies. In my class, I strive to integrate those principles while powerfully flowing to a beat, providing you space to surrender and tap into Self. After joining me in my practice, you will feel challenged, recharged, and ready to learn what’s next.

When I’m not on mat, I’m cooking, reading, strength training, meditating, or giggling with the people I love!