200-Hour Vinyasa Yoga Teacher Training

Deepen your practice, master your alignment, and gain the confidence to lead. Join our comprehensive 200-hour program.

UYTT Fall 2026: 200-Hour Vinyasa Yoga Teacher Training

August 22, 2026 – November 22, 2026

Step onto the mat and into your power. Our 200-Hour Vinyasa Yoga Teacher Training is a transformative journey designed to deepen your physical practice and awaken your authentic teaching voice. Whether you are seeking a profound life shift, a deeper understanding of yoga philosophy, or the practical skills to safely and confidently lead a class, this comprehensive Yoga Alliance-certified program provides the supportive environment you need to grow as a student of life and a teacher of yoga.

Interested, but want to make sure it's the right fit? Answer a few quick questions to see if our program aligns with your goals.

SEE IF IT'S A FIT

What You Will Learn

The training meets the requirements set by Yoga Alliance for a 200-hour RYT certification. By completing it, you will be able to register with YA and seek employment as a full or part-time teacher.

Basic Anatomy applied to yoga

Meditation and Pranayama

Philosophy and History

Introduction to Ayurveda

Chakras and the Energy Body

Finding Your Voice

Asana and Sequencing

Hands-on Assisting

Business of Yoga

Join Our Teacher Training Community

Hear real stories from our students and graduates. Discover how deepening your practice at our Dallas and Austin Ranch studios brings you closer to yourself and a welcoming yoga family.

"There's a student for every teacher. And there's a teacher for every student."

Becca

"What looked like giving up my weekends ended up being what I look forward to the most."

Issa

"Once the teacher training started, I realized I was in a safe zone. I've learned that I don't have to be extra strong."

Scott

"I came to Uptown Yoga to do a Teacher Training that I realized how it can transform every part of your life."

Gina

"And challenge myself to do the teacher training. It was a lot of work and alot of learning but it was completely worth it. Everything in Uptown is done in such a supportive environment."

Amira

"I was so relieved when I found Uptown Yoga and met the other students in the cohort, and found that we are all at really different stages at our yoga practice journey."