Andrea Pfannstiel

My yoga journey started in 2009, in an effort to find a quiet space away from the demands of my stressful corporate career. The practice ushered in a tranquility that transcended the yoga mat, infusing peace into every aspect of my life—professional life, family ties, friendships, and my personal space. With a commitment to expand my understanding, I completed two distinct 200-hour yoga certifications—one in the Baptiste method in 2015 and another more classical in its approach in 2017. In 2023, completed my 500-hour certification with Kathi Ering of Reef Point Point Yoga. Later that year, I participated in the most transformative training I've taken yet, a continuing education curriculum with an emphasis on Ashtanga Yoga, deep dive into the Yoga Sutras and meditation studies with Ricky Tran.

My teaching style is both invigorating and challenging, infused with yogic theory and laughter. In my classes, I emphasize finding joy in each posture through physical alignment, the harmonization of each posture with breath, and mental focus all leading the practitioner to find an inner transformative peace.