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Once again you asked for it, "more deep stretch" and you got it! Join us at our new class on Tuesday evenings for Deep Stretch from 7:00 - 8:15 pm. Also, the Thursday class time has been stretched out by 15 minutes... now held from 5:45 pm - 7:00 pm. And of course, there is always Deep Stretch Sundays from 10:30 - 12:00. Why Deep Stretch? Deep Stretch has no pre-requisite skill level. Shucks, you don’t even need a super bendy body to rockthis class. We do, however, insist that you stock pile tension in your shoulders, hamstrings, neck and heart. What can we say?...we love a challenge. We aren’t above using any means necessary to soften the steel cables masquerading as muscle fiber. Come ready for innovative instruction and often wicked use of props. Expect to rinse the residue of life’s daily grit from your mind. Luxuriate in yoga that lengthens not only your muscles but possibly your life span. Let us make a fuss over you with individualized attention -- we watch your alignment and modify poses to suit your stretch threshold. Be forewarned: some assembly is required. In deep stretch, we safely, intelligently and most assuredly go deep. We marinate in poses longer. Prepare to play hard, laugh hard, cry hard, sweat hard and relax harder. |
